Breaking Free From the Man Who Said He Loved Me (Because Love Should Never Cause Emotional Trauma)

L-O-V-E. I do not know why I cannot shake the thought about love lately. It is not the kind of love that many of you are blessed to have. I am talking about the so-called love that causes emotional trauma. Real love does not hurt like that — it should never hurt like that. It is hard for some to understand why it is not as easy as it seems to just walk away and let go. I know because I spent most of my adult life thinking that way. That is, until it happened to me…

I am writing this because I had suffered in silence for too long and I know there are some out there right now going through this very thing. I know you feel trapped, alone, and perhaps too embarrassed to reach out to someone close to you. You do not want anyone to know. Why? Only you can answer that. For me, it was shame. I was too ashamed to let anyone know the situation that I had gotten myself into. It was all my fault and I was stupid to let it happen. That is the lie that I truly believed. I hated that I had become so weak and needy. I used to be so strong. I just wanted someone to love me, so I pretended that he did when things were good. And when things were bad, I drank myself through it. I regret that I suffered in silence instead of reaching out. It almost killed me. I was only able to break free because I discovered that God is real and He helped me. He sobered me up first, then gave me the courage and the strength to walk away. So now, what I used to keep a secret, I openly share because I want others to know that suffering alone does not have to be. You do not have to be trapped. You too, can be free.

I have shared in older posts that I was in a mentally abusive relationship. It caused severe emotional trauma. I never knew that love could hurt the way it did. It is not supposed to be like that. For the longest time I was so alone and ashamed and I did not believe that mental abuse was really abuse so I kept my mouth shut and allowed it to continue. But I was so wrong. It is abuse. I saw someone put it this way in a recent blog: “Abuse doesn’t always manifest as a black eye or a bloody wound. The effects of psychological abuse are just as damaging.” I could not have said it better myself. It is the truth. All that time I was silent, I had wished I was getting hit thinking that it would help me to cry out for help. That makes me sad today because I think there are others thinking that as I write this. I was able to break free before the first hit came. I believe it was just a matter of time before it did. I say this because of an evil explosion of anger that came that really put fear in me like I had never known before. It wasn’t something I caused, but because I was there, I suffered for it. Then I heard the words “I warned you about my anger.” Hitters usually say that, don’t they? Thankfully, I will never know.

Because I was too weak to break away (after all he did tell me he loved me), I endured his abuse for too long. I was in too deep. I did not know how to let go. I believed that nobody else would ever love me. I convinced myself that I was damaged goods and that no one else would ever want me, so I stuck around and kept taking it. And as for reaching out to someone on the outside, I would rather have died from alcohol poisoning or from mixing alcohol with pills than admitting to anyone the horrific things that I was allowing to happen to me.

Now that I have God in my life and I am 100% sober, I know that it was never love. This guy was a master manipulator and being that I was such a lost soul with zero self-esteem, he caught on to that right away and used it. Boy, did he use it. I get teary eyed when I go back there in my mind and remember how it was.

After the newness of the relationship had worn out, I found myself slowly becoming more afraid of him. I was afraid to speak. I was afraid that I would say something that he would turn against me. I remember an instance when we were talking about something he was going through and all of a sudden I was accused of saying something about him that he took offense to. He then proceeded to tell me that he needed to take a step back and examine my character. There was another time where I was with friends, men and women, for a gathering that I had asked him to go to. He did not go, but of course he called me and because he heard a man’s voice in the background I was suddenly accused of cheating on him. I’ll never forget that hole he ripped into my heart later that night. I tried contacting him after the party and he hung up on me and shut his phone off. Later, he decided to send me a text and said “I hope you’re happy with your new boyfriend.” My tender and already broken heart sank even more when I read that. He had shut off his phone again so I couldn’t respond or call. That was torture. There were so many times when I had called where he would answer, but wouldn’t say a word and would hang up on me. He would later explain he was working or something — we were in a long distance relationship at that time. It was craziness that I kept going back for more for. Other times if I did or said something that he didn’t like, I would find myself getting intense silent treatment. I remember one time I just sobbed because I didn’t even know what I had said or done to deserve it. He would just shut down on me with no explanation. Then there was the intimacy. I practice abstinence now, but back then I did not know God so I did not care or think much of it. What a big mistake that was. I was literally sleeping with the enemy. He was addicted and there was just something about him that managed to tear down my self-esteem even more. I had no idea that it could get me deeper into the dark pit of depression the way it did. Things got worse from there. There’s so much more I could share, but I think this is enough. Why did I stay? I have no idea. The only explanation that I can come up with today is that I was truly a lost soul.

I am grateful that is no longer the case. God saved me. He not only saved my life and gave me a new hope, He gave me the self-esteem of Christ. He became my first love and this will never happen in my life again because I have a whole new set of eyes and I will see the wolves that come in sheep’s clothing. I am eternally grateful for that.

I do not know if what I have shared has been any help to anyone. I am sure praying that it does help because putting myself out there like this is HARD. I am praying that someone will be encouraged — someone whose circumstance is similar to what I was saved from. Do not give up hope and do not stay suffering in silence. You too can break free, but you need God’s help to do it. There is no shame in reaching out. Reach out to God first, then reach out to others. If you do not have anyone close to you that you can trust, know that there are others out there who truly understand what you are going through. We can only understand if we have been through it ourselves. There are support groups out there and they will walk with you as you walk with God to overcome. What God has done for me and others, I know He will do for you. Cry out to Him, He is listening. You WILL overcome.

I am praying for you, with all my heart. God bless.

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